Blog Topics
What is the McKenzie Method?
Learn about one of the most reliable pain classification and treatment systems in the realm of conservative care.
Are you a VOMIT?
Imaging can be a great tool when warranted. Let us learn more about its clinical implications, and how to learn if your Doctor is using it as a sales tatic.
The Joint by Joint Approach
Learn more about the functional movement patterns your body should have and their potential association to pain.
Recovering from Hamstring Strains
We have seen a lot of these in the office lately. Learn more about proper managment to avoid re-injury, get better faster, and back to the activities you enjoy.
Sweat your way into Health & Wellness
Learn more about the several health benefits of deliberate heat exposure through the infrared sauna.
What is Chiropractic Care? What is it NOT?
Learn more about what you should look for in a chiropractor and how to find a quality provider among all the options, the differing opinions, and misconceptions that surround medicine, in particular the field of chiropractic medicine.
Physical Therapy Vs Chiropractic Care?
What’s the Difference?
Our team at Great Lakes Spine & Sport has heard this question almost daily over the last several months, so we figured we would take some time to explain.
Stay Injury Free While Shoveling Snow!
Winter in West Michigan brings beautiful snow-covered landscapes—but with it comes the less glamorous task of snow shoveling. While clearing your driveway may be necessary, it’s also a common cause of musculoskeletal injuries, particularly to the back, shoulders, and knees. At Great Lakes Spine and Sport, we’re here to help you stay safe and pain-free this winter.
Elevate Your Golf Game: Get Treated Like The Pros!
Golf is a game of precision, power, and finesse. Whether you’re a weekend warrior or an aspiring pro, optimizing your performance is essential to lowering your scores and enhancing your enjoyment of the game. At Great Lakes Spine & Sport, we offer a comprehensive approach to golf performance that includes physical screening, video analysis, and 3D motion capture.
Medical Massage Therapist vs. Licensed Massage Therapist?
What’s the Difference?
For many, the term "medical massage therapist" (MMT) may seem unfamiliar and is often confused with "licensed massage therapist" (LMT). However, there are a few differences that can ultimately impact your perception of massage therapy and how it may apply to you. Understanding these differences can help you choose the right type of massage therapy to meet your individual needs and achieve your health goals.